Home           Facilities           Tariff           Gallery           Online Booking           Testimonials           Yoga & Meditation            Contact Us
  Yoga & Mediation  
  Standard Package : 7 Days – 30 Hrs
Package Includes:
Accommodation:
Super Deluxe Room Non A/C,
Food: Breakfast, Lunch, Dinner
Yoga Classes: 7 Days / 30 Hrs.
Sight Seeing: 1 Day Sight Seeing Jaipur by Auto (Tuk Tuk) Connivance Free
Package starts at $ 350 per Person


Standard Package : 12 Days – 60 Hrs
Package Includes:
Accommodation: Super Deluxe Room Non A/C,
Food: Breakfast, Lunch, Dinner
Yoga Classes: 12 Days / 60 Hrs.
Sight Seeing: 1 Day Sight Seeing Jaipur by CAB Taxi (Non A/C) Connivance Free
Package starts at $ 650 per Person


Premium Package : 7 Days – 30 Hrs
Package Includes:
Accommodation: Royal Deluxe Room A/C,
Food: Breakfast, Lunch, Dinner
Yoga Classes: 7 Days / 30 Hrs.
Sight Seeing: 1 Day Sight Seeing Jaipur by CAB Taxi with A/C Connivance Free
Package starts at $ 400 per Person


Premium Package : 12 Days – 60 Hrs
Package Includes:
Accommodation: Royal Deluxe Room A/C
Food: Breakfast, Lunch, Dinner
Yoga Classes: 12 Days / 60 Hrs.
Sight Seeing: 1 Day Sight Seeing Jaipur with entrance ticket in Cab Taxi A/C Connivance Free
Package starts at $ 750 per Person


Syllabus of yoga Programme : 7 Days – 30 Hrs

Introduction about yoga philosophy / Mediatation, Pranayama
Subtlc exercise
Warm up exercise with breathily

Asanas
o Standby Pose
o Sitting Pose
o Lying Pose

Pranayam
o Anulom-Viplom – 4 with bandhas
o Bramari
o Surya Bhedi
o Bhastrika

Meditation
o Om Chautaip
o Deep Breathing
o Imaginary Meditation
o Trataka


Syllabus of yoga Programme : 12 Days – 60 Hrs
Introduction about yoga philosophy / Mediatation, Bandhas, Chakras, Pranayama
Subtlc exercise
Warm up exercise with breathily

Asanas
o Standby Pose
o Sitting Pose
o Lying Pose

Pranayam
o Anulom-Viplom – 4 with bandhas
o Bramari
o Surya Bhedi
o Bhastrika

Bandhas
o Jalander Bandh
o Udiyana Bandh
o Mool Bandh
o Agnisaar

Meditation
o Om Chautaip
o Deep Breathing
o Vipasana
o Chakra Meditation
o Imaginary Meditation
o Trataka

Cleansing

Note:
* Pick up and Dropping from Main Railway Station and Bus Stand free.
* Food is according to the fixed menu.
* Batches Started from 5th November 2013

For more details Contact:
Mr. Rajeev Nangia / Mr. Rajesh Nangia
E-Mail : raphjpr@hotmail.com / info@royalaashiyana.com
Ph.no. 091-0141-2202499 Cell. +91-9828014107 / 7665408908
 
 
  All Right Reserved ® 2013 | Hotel Royal Aashiyana Palace Powered By Innate Info Services